It’s no secret that pregnancy comes with its own set of worries and concerns, especially when it comes to fetal development. As an expecting mother, it’s natural to want to know as much as possible about your growing baby, including what is happening in each week of pregnancy. Understanding fetal development can be exciting for
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Exercise and Pregnancy: Safe Workouts for Expectant Mothers
Congratulations on your pregnancy! All expecting mothers know that pregnancy is a beautiful, life-changing journey. They also know that it comes with many physical changes, such as weight gain, fatigue, and hormonal fluctuations. Maintaining a healthy lifestyle, including regular exercise, can make all the difference in how you feel throughout your pregnancy. Exercise is safe
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