What Are Some Recommendations that My Women’s Health Doctor Could Give Me if I Want to Strengthen My Pelvic Floor After Pregnancy?

What Are Some Recommendations that My Women’s Health Doctor Could Give Me if I Want to Strengthen My Pelvic Floor After Pregnancy?

by Yenny (SU)
Having a baby is a wonderful thing, but pregnancy often results in some undesirable changes in a woman’s body. The good news is that most of these changes – such as weight change, stretch marks, a wider vagina, and erratic hormone levels – are temporary problems which can either be treated or eventually go away naturally.