Polycystic ovary syndrome (PCOS) affects millions of women globally, often causing hormonal imbalances, irregular periods, weight fluctuation, and fertility challenges. As frustrating as these symptoms can be, adopting specific diet and lifestyle changes can help ease their impact. This article, developed with insights from leading PCOS gynecologists at University OB/GYN Associates, offers actionable diet and
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Postpartum Recovery: Taking Care of Yourself After Childbirth
You have just completed one of the most incredible journeys of your life – childbirth. Now that your bundle of joy has arrived, it is time for you to focus on your own postpartum recovery. You might feel physically and emotionally drained by the changes that you are experiencing after childbirth. While, this is a
Read MoreQuestions to Ask Your Gynecologist on Your First Visit
Gynecologists are essential healthcare professionals who specialize in the diagnosis and treatment of women’s reproductive health issues. They provide a variety of services, including preventive care, family planning advice, and management of gynecological conditions such as infertility or menopause. Gynecologists play an important role in ensuring that women receive the best possible care for their
Read MoreWhat To Know About Choosing The Right Gynecologist
Choosing the right gynecologist is one of the most important decisions you can make for your health. They will be your partner in managing your overall health, well-being, and reproductive health. It’s vital to choose a gynecologist you feel comfortable with and can trust to provide you with the best care. Here’s what you need
Read MoreGynecology Q & A: Learn About Female Health
Routine gynecologic care is the mainstay of every woman’s wellness plan. Nevertheless, many women either put off seeing a gynecologist or skip it altogether – after all, they feel okay and don’t currently feel the necessity to do so. If you’re one of those women, the more you know about your sexual and reproductive health,
Read MoreWhy Women Should See a Gynecologist Annually
If you’re one of those women who are aware that they should see a gynecologist regularly but are still not making it a priority, it’s about time you make up your mind. Even if you’re not sexually active, or you think you don’t have anything to worry about, it’s important to see your gynecologist for
Read MoreTIPS TO OVERCOME ANXIETY ABOUT A GYNECOLOGIST VISIT
Does visiting a gynecologist make you nervous? A study conducted by Midwifery found that more than half of all women felt anxious or worried about undergoing a pelvic exam, so you’re not alone. There are any number of reasons why you might feel anxious about meeting with your gynecologist. If it’s your first pelvic exam, you may not know what
Read MoreObstetrician vs. Gynecologist: What’s the Difference?
Women’s health might seem confusing if you’ve never seen anyone but your primary care doctor for healthcare before. However, as a woman, it’s important to consult with an OB/GYN – which stands for obstetrician/gynecologist. This is a doctor who specifically caters to women’s reproductive and urinary health. Let’s discuss the differences and the overlapping similarities
Read MoreWhat Are Some Recommendations that My Women’s Health Doctor Could Give Me if I Want to Strengthen My Pelvic Floor After Pregnancy?
Having a baby is a wonderful thing, but pregnancy often results in some undesirable changes in a woman’s body. The good news is that most of these changes – such as weight change, stretch marks, a wider vagina, and erratic hormone levels – are temporary problems which can either be treated or eventually go away
Read MoreImportant Topics to Discuss with Your Gynecologist
Your gynecologic health is no doubt a key component of your overall health. If it gets out of synch, it can set off a cascade of problems that can also throw the other aspects of your health off-kilter. As such, even if you feel you’re totally alright, see your gynecologist regularly and make sure you
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